![]() The origin of this legend has been traced to the 's or 'Muscle Change Classic', a text written in 1624 Bodhidharma. The earliest appearance of the frequently cited legend concerning of dates to this period. Between the 16th and 17th centuries, at least forty sources exist to provide evidence both that monks of Shaolin practiced martial arts, and that martial practice became an integral element of Shaolin monastic life. From the 8th to the 15th centuries, there are no extant documents that provide evidence of Shaolin participation in combat. The oldest evidence of Shaolin participation in combat is a stele from 728 CE that attests to two occasions: a defense of the from bandits around 610 CE, and their subsequent role in the defeat of at the in 621 CE. Main article: The style of kung fu is regarded as one of the first institutionalized Chinese martial arts.
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